Resources | The Mind Project

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Immediate Crisis Support

01

National Crisis Lifeline

https://988lifeline.org

02

Crisis Text Line

https://www.letterstostrangers.org/submit-letter?gad_source=1&gad_campaignid=23697998307&gbraid=0AAAAACiNFtAQNxoB81YDWBnK16pjBFQEG&gclid=CjwKCAjw857RBhAgEiwAI-1yKBruSuoCacZA6C8EGGG_8WfYcg-V5ggk5rLdXEtvFCbuqQedbHZgRhoCbNYQAvD_BwE

03

Trevor Project

https://seizetheawkward.org/

Additional Resources

01

Letters to Strangers

https://988lifeline.org

02

Ways to Support Others

https://www.letterstostrangers.org/submit-letter?gad_source=1&gad_campaignid=23697998307&gbraid=0AAAAACiNFtAQNxoB81YDWBnK16pjBFQEG&gclid=CjwKCAjw857RBhAgEiwAI-1yKBruSuoCacZA6C8EGGG_8WfYcg-V5ggk5rLdXEtvFCbuqQedbHZgRhoCbNYQAvD_BwE

03

Local Support Groups

https://seizetheawkward.org/

04

If you want to chat, text.

https://seizetheawkward.org/

Downloadable Resources

01

OCD Myth vs. Fact Guide

https://988lifeline.org

02

Healthy Conflict & Communication Guide

https://www.letterstostrangers.org/submit-letter?gad_source=1&gad_campaignid=23697998307&gbraid=0AAAAACiNFtAQNxoB81YDWBnK16pjBFQEG&gclid=CjwKCAjw857RBhAgEiwAI-1yKBruSuoCacZA6C8EGGG_8WfYcg-V5ggk5rLdXEtvFCbuqQedbHZgRhoCbNYQAvD_BwE

03

30 Day Joy & Microshift Tracker

https://seizetheawkward.org/

04

5 Ways to Build Meaningful, Stronger Friendships Guide

https://seizetheawkward.org/

Changing the Way We Learn about Mental Health

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