Microshifting: What to Do When Life Feels Like Too Much
Have you ever felt like you had so much on your plate that you couldn't even attempt to decipher what to do next? A full inbox, two assignments due tomorrow, texts you've been meaning to respond to -- it all feels like too much. Then someone tells you, "Maybe you should go to the gym. It'll help clear your mind." You think, "Great. Another thing on my plate.". If that sounds familiar, you don't need to add more to your plate, you may just need to try microshifting. What is Microshifting?...